i've been going to our office's gym twice a week for 3 weeks now. since we didn't have a trainor then, i just ran on the treadmill. then this week, a trainor was available already so he made me do exercises for the abs, arms and chest and i realized that i am such a weakling! di ko matapos yung sets ko! sabi nga nya sakin, matagal na sya trainor pero ngayon lang sya naawa. hehehe... i plan to go thrice a week na next week. nachallenge ako... hehe :D
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